7 days in Iceland - The Perfect Iceland Itinerary

Jökulsárlón Glacier Lagoon


Looking for an Icelandic adventure that won't leave you feeling drained? Look no further! We've crafted a fail-proof itinerary that optimizes daylight hours, allowing you to explore Iceland's wonders without wearing yourself out. From must-see attractions like the Blue Lagoon and the Golden Circle to delightful hidden gems, we've got you covered! This itinerary doesn't cover everything in Iceland, as that would require at least a few weeks! However, it's designed to maximize your week and ensure you hit the essential spots. We've personally road-tested this itinerary and highlighted all our favorite stops below. And if you're curious about our adventures, including our lessons learned and the places we recommend skipping, check out our blog of our trip to Iceland!

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Packing for Iceland can be tricky due to its ever-changing weather! See our guide for what to pack for Iceland for some handy tips on what to pack for every season!

If you are visiting Iceland for less than a week, we’ve put together a list of 5 ESSENTIAL places to visit!


Day 1 - Keflavík & Reykjanes

When you fly into Iceland, you will most likely land at Keflavík International Airport. This airport is located on the southwestern area of Iceland, roughly 32 miles (52km) from Reykjavík. We flew in during the sunrise - the view was incredible!

View from our flight into Keflavík International Airport

The best way to visit all of the Iceland is via road trip! We recommend picking up a rental car at the airport. We also recommend picking up a portable wifi modem at the airport as service can be spotty in the Icelandic countryside. We used Trawire - this is a portable hotspot that will come in handy as you travel throughout the country.

Depending on your flight arrival time, we suggest either promptly checking into your hotel or arranging luggage drop-off. We opted for the Courtyard Marriott in Keflavík. It’s a great place to stay your first day or two in Iceland, given its close proximity to volcanoes, waterfalls, and the renowned Blue Lagoon!

After we dropped off our luggage, we headed to Fagradalsfjall Volcano. This volcano erupted in 2021, and unlike many volcanoes around the world, it offers accessible hiking trails that allow visitors to witness the volcanic activity up close! We highly recommend checking out the weather beforehand as it can get pretty windy. After hiking the volcano, we drove to the Valahnúkamöl cliffs. These cliffs are situated on the edge of the Reykjanes peninsula and offer an incredible sea view. If you have time, we recommend stopping by the Bridge of Continents, which is a 50ft (15m) walkway between the North American and Eurasian tectonic plates. We opted out of visiting this bridge as we were running low on time, but we definitely think it’s a unique spot that would make for a great story!

For dinner, we suggest driving back to Keflavík. The LiBRARY Bistro is a great choice!

Fagradalsfjall Volcano

On Day 2, we visited the Raufarhólshellir lava cave. This cave formed as a lava tube during a volcanic eruption that occurred about 5200 years ago! This is a must-see in Reykjanes. You can explore the lava cave via a guided tour that lasts around 2 hours. After the trip to the cave, we visited a few other scenic spots on Reykjanes Peninsula, including Gunnuhver geothermal springs and the Reykjanes lighthouse. These spots are close together and are worth the stop!

Day 2 - Reykjanes Peninsula

Gunnuhver Hot Springs

A trip to Reykjanes wouldn't be complete without experiencing the world-renowned Blue Lagoon. We opted for a visit later in the day; it helped us avoid the crowds. While it may have a touristy reputation (some prefer Sky Lagoon instead) we believe it’s an essential stop! Just ensure to secure your tickets in advance, as time slots fill up quickly!

Following a full day exploring in Reykjanes, we suggest indulging in dinner at KEF Restaurant. It was delicious, and to top it off, we were treated to a surprise display of the northern lights as we exited the restaurant!

Northern Lights

Day 3 - Snæfellsnes (Little Iceland)

We recommend spending the third day of your trip in Snæfellsnes Peninsula, also known as Little Iceland. Snæfellsnes is located in western Iceland and is north of Reykjavík. Despite its relatively small size, Snæfellsnes boasts an incredibly diverse range of landscapes, including dramatic coastlines, rugged mountains, beautiful waterfalls, black sand beaches, glaciers, and the Snaefellsjokull National Park! In our opinion, Snæfellsnes is an absolute must-see and is one of the most beautiful regions in the country.

If you're traveling directly from Reykjanes to Snæfellsnes, we suggest making a stop at Selvallafoss. This hidden gem of a waterfall is nestled just off the highway and can be easily overlooked. Set against a backdrop of mountains and Selvallavatn lake, it offers a picturesque setting. You can even walk behind the waterfall! We spontaneously stopped here and are so happy we did. We highly recommend allocating around 30 minutes to an hour to fully explore the area.

Selvallafoss

Selvallafoss

Our first stop in Snæfellsnes was Kirkjufell mountain (“Church mountain”) and Kirkjufellsfoss. Kirkjufell is a uniquely shaped mountain and was featured in season 7 of Game of Thrones. It’s widely considered to be the most photographed mountain in Iceland. Kirkjufellsfoss is the waterfall located next to the mountain. It’s a great place to stop for photos of the mountain backdrop. This site does not require a hike as there is a parking lot nearby.

After Kirkjufell, make your way to Búðakirkja. This is a small wooden black church on the southern coast of Snæfellsnes. This was one of the highlights of our trip - the church is clearly unique, but we had no idea how beautiful the surrounding landscape is! We highly recommend parking in the church parking lot and exploring the area. We went during late afternoon, around golden hour. There were not too many other people around when we went, so don’t worry about crowds. This place is magical. Lava fields, cliffs, and snowy mountains surround the church. There are some narrow dirt paths in the fields around the church that lead to the oceanside cliffs. It’s ideal terrain for frolicking. Pure bliss!

Note that you will most likely not be able to enter the church itself as it is closed to the public outside of special events.

Búðakirkja

Kirkjufell

After exploring Búðakirkja, we suggest a quick stop at Rauðfeldsgjá Gorge. This is a 30 minute hike along a narrow, deep ravine. After this hike, we recommend checking in to your hotel. There are a few good options in southern Snæfellsnes. We stayed at Fosshotel Hellnar - we had a view of the ocean from our room! The other side of the hotel boasts a view of Mt. Stapafell, which is a pyramid-shaped mountain that juts out of the otherwise relatively flat landscape. While we did not have time, we recommend exploring this mountain if it tickles your fancy - like much of the scenery in Snæfellsnes, this mountain looks otherworldly! One reason why we chose to stay at the Fosshotel is its proximity to Anarstapi cliffs. The entrance to the hiking trail is right behind the hotel. It’s a ~45 minute hike among the lava fields along the coast. We highly recommend hiking right before sunset; the views are stunning! Despite its stunning beauty, Snæfellsnes is not known for its dense population or bustling cities. Southern Snæfellsnes has limited restaurant options; therefore, we suggest enjoying dinner at the hotel for a convenient and satisfying dining experience.

Day 4 - Reykjavík

Day 4 of the itinerary is jam-packed, so it’s important to get an early morning start. We recommend making a few more stops in Snæfellsnes before driving south to Reykjavik. We began our day with breakfast at the hotel, and after checkout we headed straight to Dritvik Djúpalónssandur. This is a black lava pearl beach on the western shore of Snæfellsnes. There is a hiking trail on the surrounding cliffside that offers an incredible view of the beach below. However, we urge you to exercise caution if traveling with small children, as there are no warning signs or railings near the drop-offs! One recurring thing we noticed during our time in Iceland was how serene and untouched the landscape appeared to be. We definitely felt the deep respect Icelanders have for their beautiful natural environment. Despite our early morning start, we were quite surprised we were the only ones exploring the beach and cliffside during our time there!

Dritvik Djúpalónssandur

After Dritvik Djúpalónssandur, we recommend driving 15 minutes down the road to Gatklettur and the Stone Bridge. Iceland boasts some unique topography, and Gatklettur and the Stone Bridge definitely encapsulate that. Gatklettur, also known as the Hellnar Arch, is a naturally formed stone arch rising up from the water along the coast of Snæfellsnes. It is very popular with photographers as it perfectly exemplifies nature’s artwork! There is an observation deck nearby that offers optimal viewing.

While it’s not possible to go directly up to Gatklettur, you will have an opportunity to walk across two of the Stone Bridges, which are a few minutes’ walking distance away. Like Gatklettur, the Stone Bridges offer an amazing photo opportunity as they rise out of the water and provide a background of both sea and sky. However, we stress that you exercise caution should you choose to walk across these bridges - it’s a steep drop below!

Stone Bridges

After visiting the Stone Bridges, we recommend embarking on the ~2.5 hour drive to Reykjavík. Note that there are quite a few horse and sheep farms along the drive - these furry animals will definitely keep you company! If you need to refuel, we recommend stopping in the town of Bogarnes. Conveniently located roughly halfway between Snæfellsnes and Reykjavík, this coastal town has several gas stations, restaurants, and Bónus, the famous Icelandic supermarket.

Once you arrive in Reykjavík, we recommend immediately checking in to your hotel. We chose to stay at the ODDSSON because it offered parking. Note that street parking can be a bit hard to come by in Reykjavík, so keep this in mind when you choose lodging.

After you check in and freshen up, we recommend walking around the city! Reykjavík isn’t a huge city, so we think a half day is the perfect amount of time to explore the best of what the city has to offer. Notable stops include the Hallgrímskirkja, Rainbow Street, Harpa Concert Hall, and the Sun Voyager sculpture. There are lots of cute boutique shops around here, which make for exciting souvenir shopping! We did not stop to check out the museums and art galleries in the city. If that is more your speed, we recommend adding an extra day or two in Reykjavík to your itinerary!

There is a variety of food options in the city. We chose the Grillmarket, which was very tasty! If you are looking to try Icelandic cuisine, we recommend the hot dogs! Icelandic hot dogs are celebrated are different from traditional hot dogs in that they are topped with raw white onions and crispy fried onions, ketchup, sweet brown mustard, and remoulade. The most famous Icelandic hot dog stand is located in downtown Reykjavík and is called Bæjarins Beztu Pylsur, meaning “Best Hot Dogs in Town.”

Hallgrímskirkja

Depending on the time of year, we highly recommend a northern lights tour! Witnessing the northern lights is a once-in-a-lifetime experience. Seeing them was a bucket-list item for us and is an experience that will stay with us forever! Iceland's location near the Arctic Circle offers some of the best viewing conditions for the northern lights. A lot of northern lights tours depart from Reykjavík, so you will have plenty of options! While there's always a chance to catch a glimpse on your own (as we did on our second night!), joining a tour can significantly enhance your chances. Expert guides lead these tours, ensuring you're taken to the best viewing spots and maximizing your chances. We opted for a northern lights yacht cruise. Just remember to check the aurora forecast and cloud conditions before setting out!

Day 5 - Golden Circle

After breakfast and checking out of the hotel, we recommend making your way to Þingvellir National Park. This national park is on the Golden Circle, which is a famous route that takes travelers through some of the most scenic settings in Iceland. The Golden Circle can actually be completed in less than a day, which is exactly what we try to accomplish in this itinerary! Þingvellir National Park is a captivating UNESCO World Heritage Site known for its historical and geological significance. It offers plenty of hiking trails, horseback rides, snorkeling, and other outdoor adventures! Since this is intended to be somewhat of a quicker stop, we recommend visiting the highlights, such as the Hakid Visitor Center, Lögberg – Drekkingarhylur Trail, and the man-made Oxarafoss waterfall.

After Þingvellir National Park, we recommend driving to the next stop on the Golden Circle, which is Geysir. Geysir, and its smaller cousin Strokkur, are geothermal hot springs. Strokkur reliably spouts around 30m in the air every 8-10 minutes. We highly recommend staying to watch it spout at least once, although make sure you stay a safe distance away as the temperature is boiling hot!

After a short stop at Geysir and Strokkur, we recommend driving to the third stop on the Golden Circle: Gullfoss. Gullfoss, literally meaning “Golden Waterfall,” is one of Iceland’s most famous. This waterfall offers plenty of parking and vantage points so that photos can be taken from every angle! We recommend you wear waterproof shoes and a rainproof jacket if you choose to venture up close to the falls. Gullfoss Café sits beside the hiking trails and offers refreshments and souvenir shopping for visitors.

Gullfoss

Following your visit to Gullfoss, we suggest stopping at the Friðheimar tomato farm and greenhouse for lunch. This charming restaurant has been gaining popularity on social media and was bustling with activity when we dropped by. With a rustic country-style atmosphere, Friðheimar grows its own tomatoes onsite and serves an array of delicious tomato-based dishes and beverages. If you plan to dine here, we strongly advise making reservations in advance to secure your spot!

After lunch, we suggest heading towards Kerið Crater. This vibrant blue volcanic crater lake stands as one of the country's most captivating geological marvels. We hiked around the rim of the crater and even ventured down to the water's edge for a closer look!

Following your visit to Kerið Crater, we suggest driving to Seljalandsfoss. This magnificent waterfall, situated in southern Iceland, stands among the nation's most renowned attractions. What sets Seljalandsfoss apart is that visitors can walk behind the water, providing an awe-inspiring perspective and an unforgettable experience. Conveniently located right off the highway, no lengthy hike is necessary to reach the waterfall. However, we strongly advise wearing a waterproof jacket, as the mist can be quite intense!

Kerið Crater

As a bonus, we highly recommend you explore the lesser-known Gljúfrafoss, which is a hidden gem just a short 5-minute hike down the path found on the left of Seljalandsfoss. Gljúfrafoss is a unique waterfall because it is completely hidden behind a canyon! As you approach the canyon, you're greeted by the thunderous roar of water echoing off the rugged cliffs. If you choose to visit Gljúfrafoss, we highly recommend wearing waterproof hiking boots and bringing an extra pair of socks. To truly experience Gljúfrafoss, you must venture into the canyon itself. The canyon contains shallow streams and some slippery rocks, so make sure you exercise caution! Once you are through the canyon, you will come face to face with the waterfall and be surrounded by sheer rock walls and lush greenery, with sunlight filtering through the mist. It’s magical!

Seljalandsfoss

Gljúfrafoss

After Gljúfrafoss, we recommend spending the night in Vík, which is the southernmost village in all of Iceland. We opted to spend the night at Hotel Katla, a cozy retreat nestled along the coast. One of the highlights of our stay was indulging in the hotel's geothermal hot tub! For dinner in Vík, we can't recommend the Soup Company enough - it's the ideal place to relax after a day of adventure.. We were thoroughly impressed with their red hot lava soup – it's absolutely delicious!

Day 6 - Vík & Jökulsárlón

We suggest dedicating your morning to exploring Vík. We began our adventure by driving to the renowned Reynisfjara Black Sand Beach, a true gem of Iceland. This beach boasts towering basalt cliffs and impressive rocky sea stacks emerging from the shoreline. The striking black sand, formed through volcanic rock erosion, adds to the dramatic landscape. We were blown away when we visited; it felt like we were in another world! The beach is bordered huge basalt Reynisdrangar Columns. This wall is stunning and makes for a great photo backdrop. If you tilt your head up to look at the rocky mountain above the wall, you might see some sheep! Within this basalt wall is a naturally formed naturally formed Hálsanefshellir Cave.

If you're looking to extend your time in Vík, we suggest exploring either Skogafoss, Kvernufoss, Víkurfjara, or the Dyrholaey rock arch and cliffs. You can also take a horse riding tour along the black sand beach! During our trip, we decided to save Skógafoss and Kvernufoss for the following day. Since we had an early afternoon tour planned for the glacier lagoon, we opted to drive directly to Jökulsárlón.

Reynisdrangar Columns

Reynisfjara Black Sand Beach

Jökulsárlón Glacier Lagoon is a must-see if you plan to travel to Iceland. Picture massive icebergs floating in a sparkling blue lagoon, surrounded by snowy mountains. It's like stepping into a scene from a movie! We chose to embark on a Zodiac boat tour while we were here. This tour was about an hour long - it's a thrilling and immersive experience that take you up close to the glaciers. We even saw seals! Iceland is full of captivating imagery, but Jökulsárlón is where we took some of our most stunning photos. The scenery is awe-inspiring!

After the glacier lagoon, we stopped at one of the nearby food stalls for some Icelandic hot dogs and hot cocoa, and then we made our way to Diamond Beach (it’s directly across the street)! Diamond Beach is another one-of-a-kind black sand beach, and it’s dotted with glistening chunks of ice that look like diamonds scattered across the shore.

Jökulsárlón Glacier Lagoon

Diamond Beach

This ice comes directly from the glacier lagoon! Like many places in Iceland, Diamond Beach is the perfect setting for some Instagam-worthy shots. The contrast between the black sand and the sparkling ice creates a stunning backdrop. It's a surreal and mesmerizing sight that you won't find anywhere else. Because we visited in late afternoon, we caught the sunset here, which cast a golden light on the ice and made it glitter. It was a scene straight out of a fairy tale.

Following your visit to Diamond Beach, we suggest settling into your accommodations. Our choice was the Ekra Glacier Lagoon, onveniently located just a stone's throw away from the glacier lagoon! This place was stunning - there was a waterfall directly behind our room! For dinner, we chose Kaffi Hornið in the charming fishing town of Höfn.

We recommend kicking off your final day in Iceland bright and early. Our itinerary included an ice cave tour at Vatnajökull glacier, the centerpiece of Vatnajökull National Park. Spanning over 3,100 sq mi (8,100 km2) and covering more than 8% of the country, Vatnajökull is Europe's largest glacier! To visit the ice caves safely, it's recommended to join a guided tour led by experienced glacier guides. Our guides were not only knowledgeable but also entertaining, adding an extra layer of enjoyment to the experience!

Day 7 - Vatnajökull & Homecoming

Our tour departed straight from Jökulsárlón Glacier Lagoon and dropped us off at the foot of the glacier, which was very convenient. Keep in mind that ice cave tours are typically available from September to April when the weather is cold enough for the caves to remain stable and safe for exploration, so make sure to plan your tour accordingly! If you plan to visit Iceland in the summer months, there are plenty of other outdoor glacial activities or tours you can participate in, such as hiking or snowmobiling.

The hike to the caves took around 20 minutes and was on relatively flat terrain. We recommend wearing your waterproof hiking boots, as you may need to cross some streams, and some portions of the glacier may be a bit melted. The caves are shaped in intricate ice formations and are cast in vibrant blue hues, contributing to an otherworldly beauty.

Vatnajökull Glacier Ice Cave

Following the ice cave tour, we embarked on the journey back to Keflavík for our flight to New York. However, we opted to enhance our trip by making a few stops along the way, including stops at Skógafoss and Kvernufoss! Skógafoss is one of the most iconic waterfalls in Iceland. It has been featured in numerous movies and shows, from “Game of Thrones,” “No Time to Die,” and “Thor: The Dark World.” The waterfall is framed by black sand at the base and lush green hills on the sides. Whether you're standing at its base, feeling the mist on your face, or admiring it from afar, the sheer magnitude and natural splendor of Skógafoss are sure to leave you speechless.

Skógafoss

Due to its popularity, you can expect crowds during your visit to Skógafoss. That's why we recommend you take the short hike to nearby Kvernufoss, a much lesser known waterfall and hidden gem.The reason why it is often overlooked is because it is half hidden away in a gorge! This hike and waterfall are simply stunning, and it was undeniably one of the highlights of our trip.

To get to Kvernufoss, you will need to take a 1-mile out and back hike from the Skógar Museum through the canyon to the east of Skógafoss. Because Kvernufoss is tucked away from the crowds, it provides a peaceful and serene atmosphere. With the lush greenery and picturesque stream, we consider this a fairy tale setting! Kvernufoss is also one of the waterfalls where you can walk behind the veil of water, but it’s not nearly as busy as Seljalandsfoss. This was the perfect final destination for us to visit during our trip!

Kvernufoss

View from behind Kvernufoss

After departing from Kvernufoss, we suggest making your way back to Keflavík to catch your flight. Depending on your departure time, you might consider stopping in for a meal or opting to stay the night at the Courtyard Marriott!

Map - The Perfect Iceland Itinerary

Thank you for taking the time to read our itinerary! We hope it serves as a helpful guide for your future travels to Iceland or inspires you as you plan your own adventure. For more insights into our experience, including the highs and lows, we invite you to check out our blog.

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